<?xml version="1.0" encoding="utf-8" standalone="yes"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:content="http://purl.org/rss/1.0/modules/content/"><channel><title>TensionRadar on Chen</title><link>https://hechen.github.io/apps/tensionradar/</link><description>Recent content in TensionRadar on Chen</description><generator>Hugo</generator><language>en-us</language><atom:link href="https://hechen.github.io/apps/tensionradar/index.xml" rel="self" type="application/rss+xml"/><item><title>TensionRadar — Privacy Policy</title><link>https://hechen.github.io/apps/tensionradar/privacy.html</link><pubDate>Mon, 01 Jan 0001 00:00:00 +0000</pubDate><guid>https://hechen.github.io/apps/tensionradar/privacy.html</guid><description>How TensionRadar handles Apple Health heart data, breathing sessions measured by Apple Watch, journal entries, widgets, notifications and support messages.</description></item><item><title>TensionRadar — Support</title><link>https://hechen.github.io/apps/tensionradar/support.html</link><pubDate>Mon, 01 Jan 0001 00:00:00 +0000</pubDate><guid>https://hechen.github.io/apps/tensionradar/support.html</guid><description>&lt;div class="gradient-bg"&gt;
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TensionRadar
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&lt;h1 class="text-4xl sm:text-5xl font-bold tracking-tight"&gt;Support&lt;/h1&gt;
&lt;p class="mt-3 text-sm text-slate-500 dark:text-slate-400"&gt;Last updated: 28 September 2026&lt;/p&gt;
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&lt;h2&gt;Granting Health access&lt;/h2&gt;
&lt;p&gt;The first launch asks for Health permissions. If you skipped or denied one, open the Health app → Sharing → Apps → TensionRadar and turn on Heart Rate Variability, Heart Rate, Resting Heart Rate, Respiratory Rate and Beat-to-Beat Measurements. The only thing TensionRadar writes is Mindful Minutes for finished breathing sessions, so the read toggles decide what the radar can show.&lt;/p&gt;</description></item></channel></rss>